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Chakra Cleansing and Recharging

Balance and energy. Most of us know we could use more of both. We often overlook the role our energy centers, or chakras are playing in our lack of balance and energy. More often then we realize our chakras have become blocked because of stress, emotional or physical problems. If the body’s ‘energy system’ can not flow freely it is likely that problems will occur. The consequence of irregular energy flow may result in physical illness and discomfort or a sense of being mentally and emotionally out of balance. The good news is there are some simple techniques we can use to restore balance and energize our system. This class will focus on some easy techniques to cleanse, balance and charge this powerful system. Handouts will be included so you can practice at home. Limited space. Registration required. $37 investment

Earlier Event: March 31
Yoga Nidra Infusion
Later Event: August 9
Guided Crystal Meditation