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Establishing A Meditation Practice

Many of us have heard that meditation is a very beneficial practice, but we can’t seem to get started, stay consistent and actually experience those benefits firsthand. This talk will provide time tested techniques to help you get started and stay consistent. Some easy methods will be shared that you can try for yourself on your own. There will also be time to answer your questions. Please join us! $22 investment

Earlier Event: September 20
Guided Crystal Meditation