We implicitly trust whatever brought you here.

There are no mistakes. Nothing random is happening. Your life is happening the way it is in response to how you choose, consciously or not, to live it. In response to your thoughts, beliefs, energy and vibration. In response to your story and how you tell it.

We are living in extreme times that require new skills and a greater responsibility to the earth, to our fellow inhabitants of that earth and to ourselves, the Creator within us all. Things are not always as clear as we’d like, but there are always options.

Everything is an opportunity if you choose to see it that way. Learning to look for that opportunity and uncover the infinite potential for more joy and ease is a skill you can cultivate.

Creating the life you truly want requires your full attention. And the ability to respond with full awareness to life as it happens. Especially when it’s not going the way you want or think it should.

Understanding how to masterfully and skillfully collaborate with the fundamental forces that we are and that surround us and make up all life is also essential. This is what the indigenous cultures have known and practiced throughout time.

Skills, Experience, Gifts & Talents

• Certified, Registered Yoga & Meditation Teacher with 20+ years experience, extensive and diverse training, & over 15,000 hours of consistent teaching

• Director of Ancient Roots Yoga School offering Yoga Teacher Certifications approved by Yoga Alliance

• Director of Park Circle Yoga Studio

• Spiritual Life Coach, Mentor & Guide

• Reiki & Prana Energy Healing Master Teacher with more then 8000 hours of hands on experience

• Ayurveda Lifestyle Consultant, specializing in Mantra & Vedic Chanting

• Crystal Expert, Becoming the Human Crystal Certification with Naisha Ahsian

• Shamanic Journeying Levels l & ll with Sandra Ingerman, Shamans Way of Healing and Shamans Toolbox with Alberto Villoldo

• Ceremonial Cacao Journey Facilitator with the Chocolate Shaman Keith Wilson

• The Way of the Psychonaut, Psyche and Cosmos, Psychology for the Future with Stanislav Grof

• The Magic Mushrooms Course with Christopher Dobbs, PhD

• B.A. In Literature, Minor in Communications East Carolina University