🌿 Sacred Allies: Remembering Your Medicine
Yoga · Cacao · Crystals · Shamanic Wisdom
These aren’t “add-ons” to my work—
they’re living allies I walk with in devotion and deep relationship.
Each one supports presence, resonance, ritual, and remembrance.
I don’t work with them because they’re trendy.
I work with them because they’re essential—subtle, powerful, and deeply intuitive.
This isn’t a how-to.
It’s an invitation into the energies that move through me—
and through the sacred space we hold together.
Because when we remember our allies,
we remember our medicine.
🧘🏽♀️ Yoga: The Sacred Framework
Yoga has been with me for decades, lifetimes—not just as a practice, but as a path. It’s the framework that holds so much of what I offer: breath, movement, stillness, awareness.
This isn’t about poses.
It’s about presence.
Yoga supports energy work, deepens integration, and opens the body as a sacred vessel for transformation.
Whether through simple movement, breath-based practices, or inner stillness, yoga meets you exactly where you are—and helps bring you back to what’s real.
It’s not a performance.
It’s a practice of remembering.
💎 Crystals: Frequency Keepers
I’ve worked with crystals for decades—not because they’re magic objects, but because they’re living transmitters of vibration and frequency. In session, certain stones may call to be present. They help stabilize, shift, clear, or amplify energetic fields—sometimes subtle, sometimes powerful.
Whether it’s ocean jasper for inner child healing, dioptase for forgiveness, or selenite for higher self connection, the stones I work with aren’t random. They’re chosen intuitively and held in sacred relationship.
🍫 Cacao: The Heart Opener
Ceremonial cacao is a gentle, loving teacher. I work with it when heart presence is needed—when grief needs honoring, when self-compassion needs space, or when deep emotional clarity is ready to come forward.
It’s not about the beverage. It’s about what it opens—softness, truth, surrender. Cacao supports nervous system regulation, emotional healing, and attunement to the deeper rhythms of your inner landscape.
🌿 Shamanic Influence: Walking Between Worlds
My path has been deeply influenced by the grounded, earth-based wisdom carried in shamanic traditions. This doesn’t mean I claim a title or culture—but I honor the spirit of the work: deep listening, elemental guidance, and reverence for the unseen.
This influence weaves into my sessions through practices like journeying, ancestral work, sound, and ritual. It’s less about a technique and more about a way of being with the invisible world—respectfully, responsibly, and with deep humility.
