🔮 Energy & Consciousness

This is the lens I see through. This is the foundation of my work.
Everything I offer—whether it’s healing, mentoring, sacred space, or writing—is rooted in energy, guided by resonance, and grounded in conscious awareness.

✨ The Essence of Energy

Everything is energy. Not as a concept, but as a lived, felt reality. Once we begin to live from this awareness, everything changes. We make clearer choices. We connect more deeply. We begin to heal—not as a task, but as a natural outcome of returning to truth.

✨ We Are Energy in Form

We are not just bodies—we are frequency in form. We are in constant relationship with the Earth, the cosmos, and each other. The food we eat, the thoughts we carry, the intentions we hold—all of it is energy, shaping our experience moment by moment.

🧭 Resonance Is the Compass

Resonance is the natural alignment of vibrational frequencies. Like attracts like. Your thoughts, emotions, and beliefs are not invisible—they are energetic signals. And they shape your life more than you’ve been taught to believe.

Becoming aware of your resonance is not about perfection. It’s about presence. From there, we create—not react. We align—not control.

🌀 Consciousness Is the Doorway

Consciousness is awareness—but it’s also presence, perception, and power. It’s your ability to respond instead of react. To notice your patterns, speak truth, and live from the core of your being. It’s the quiet, steady light that grows when we turn inward instead of chasing outward.

🌱 Evolution, Enlightenment, Embodiment

This is the rhythm of energy and consciousness:

  • Energy is movement.

  • Evolution is moving beyond the old.

  • Enlightenment is holding more light.

  • Consciousness is becoming aware of it all.

These aren’t abstract ideas. They are the forces that shape real transformation—and the reason so many people feel called to shift their lives, but don’t yet know how.

💫 This Is the Work Beneath the Work

¥ou don’t have to “do the work” in a way that feels heavy or performative. This is about returning to what’s already within. Listening. Aligning. Choosing.

If this resonates, you're already in motion.
And if you're ready to explore more deeply—I’m here for that.

Client Comments:

+ Releasing energy

Thank you for helping me release energy and emotions I could not on my own. You are a gifted and compassionate healer and yoga teacher. – 10 year client

+ The best I’ve felt

I feel like you took my troubled organs in your hands and rocked them in heaven. It is the best I’ve felt and the most positive in a long time because you let me feel my power. — spirituality course client

+ Mind blowing change

The changes in the way my home feels are undeniable! And the clearing of my property has created far reaching, positive change in some of my most important relationships. - private yoga client

+ A noticeable difference

My business needed some enlivening. Suzanne suggested we clear the space and be more intentional. It felt different right away. I noticed a change in the traffic in my store and the overall energy in my building. - business energy client

+ A gift to our generation

Suzanne's knowledge, love and light are blessings to our generation. I've had the privilege to get fully certified in Reiki and take her 200 hour yoga training program twice. These are tools that I will have in my pocket for the rest of my life, and tools that I use every single day. - 15 year client and student