Kundalini. Most of us have heard this word but really aren’t sure what it is or what it means. I’ve found that it is a very misunderstood concept, process and energy. In the broadest sense of the word, all yoga is about kundalini. But like many other very big topics of this kind, there is a lot of misinformation and unfortunately a lot of people who really do not know what they are talking about. Another topic that falls into the same category is chakras.