Death is an uncomfortable topic for most of us and often a painful experience we struggle to make sense of and accept. When I decided I wanted to launch my blog platform talking about death, I had no idea just how poignant that was going to be or how much death I was going to face.

Kundalini. Most of us have heard this word but really aren’t sure what it is or what it means. I’ve found that it is a very misunderstood concept, process and energy. In the broadest sense of the word, all yoga is about kundalini. But like many other very big topics of this kind, there is a lot of misinformation and unfortunately a lot of people who really do not know what they are talking about. Another topic that falls into the same category is chakras.

I’ve been talking about the elements on the last few blogs. This may be an area that you really haven’t ever thought about. But the elements are the basic building blocks for so much of the world we know. To me it’s fundamental information. And having it helps us to use the interconnectedness of creation to create more balance, harmony and joy. For me, those are about the best reasons I can think of.

I want to talk about the energy of the element of earth. It can be the hardest one for many to “feel” because we have been vibrating with the earth element since we were in the womb. So, it’s an energy we know very well and are very used to which can make it easier for us to be less aware of it because it’s always there. I hope that makes sense.